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Our Fresh Conversations program promotes healthy living for seniors in our community! Eating healthy and exercising while staying cost-conscious can be a challenge. Fresh Conversations provides seniors with necessary tools to live a healthy lifestyle. Program instructors teach weekly nutrition and exercise call-inclasses with modified moves for every level! Program participants also learn new tasty recipes and tips for living healthy. The 10 series weekly classes are conveniently accessible by phone and free to Detroit residents. If you’re interested in participating, contact Valerie Middlebrook at vmiddlebrook@mchsmi.org or 248-265-0924.
It takes a village. Our work is made possible by the community partners and donors who stand by our side.
