Senior Programs

Fresh Conversations

Fresh Conversations

Our Fresh Conversations program promotes healthy living for seniors in our community! Eating healthy and exercising while staying cost-conscious can be a challenge. Fresh Conversations provides seniors with necessary tools to live a healthy lifestyle. Program instructors teach weekly nutrition and exercise call-inclasses with modified moves for every level! Program participants also learn new tasty recipes and tips for living healthy. The 10 series weekly classes are conveniently accessible by phone and free to Detroit residents. If you’re interested in participating, contact Valerie Middlebrook at vmiddlebrook@mchsmi.org or 248-265-0924.

Our Fresh Conversations program promotes healthy living for seniors in our community! Fresh Conversations provides seniors with necessary tools to live a healthy lifestyle

IF YOU ARE INTERESTED IN LEARNING MORE ABOUT OUR SENIOR PROGRAMS, CONTACT
Director of Community Programs Emily Foreman at (313) 420-8818 or eforeman@mchsmi.org.

Back To Top